Hitting the Spiritual Gym

Exercising in the Spirit. 


It seems that just about everyone has a physical fitness routine they try to follow daily. 


From gym memberships to hiking, biking, or running, most folks I know are doing something daily to keep their bodies healthy and in shape. 


Heck, even I finally traded in “sport-eating” for a real fitness program involving healthy food choices and exercise 5 years ago!

Thanks, Tim Berry, Miss Kim, Miss Jenna, and Dillon! 


The point is that physical fitness involving healthy food choices and exercise is now a part of our culture. 

Being physically healthy is something we need to own but what about our spiritual health? 


How are we building up our spiritual fitness? 


The good news is that it is just like our physical gym… we can keep spiritually fit too. 


Daily time spent in the Word, prayer, as well as frequent contact with other believers, can and does build up our spiritual fitness. 

What does your daily spiritual fitness routine include?.. 


Check your experience… 


“Assuming we are spiritually fit, we can do all sorts of things” Big Book pg 100 


Lord, let us grow spiritually healthy through daily time spent in Your Word and in prayer, AMEN. 


“Exercise daily in God—no spiritual flabbiness, please! Workouts in the gymnasium are useful, but a disciplined life in God is far more so, making you fit both today and forever. You can count on this. Take it to heart.” 1Timothy 4:8-9 


Have a blessed day y’all! 


Join me in looking at the things we face daily with passages from both the Big Book and Bible! 


https://www.amazon.com/s?k=pastor+mark+farley&ref=nb_sb_noss 


How about a daily dose of hope and inspired thought? 
0 317

Season of Hope

It’s the season of hope… Advent season is upon us, and it starts with Hope. Maybe it is different for you but I have learned the hard way that wishing and hope...
0 274

Thought Battles

Thought battles... Perhaps you don't experience this type of thought, but this thought still tries to negatively influence me from time to time. It's a thought born of self-will and fueled by...
0 311

Two Are Better Than One

Two are better than one… There is a big difference between alone time and isolation. While time alone spent in prayer, meditation, and communication with God is restorative and rejuvenating, isolation blocks...
0 152

Help Is On The Way

Hang on, help is on the way….. One of the most freeing experiences for me is to help another person. It frees me from the burden of self and puts perspective onto...