If Nothing Changes…
If nothing changes then nothing changes…None of us are perfect. We each have things that need our attention and cannot be fixed without our participation and ownership. We need to own...
Examining Our Motives
Motives and efforts…. Ever heard the saying you get OUT of it what you PUT IN to it? Great examples of this are folks that run their first Triathlons, lose massive amounts...
Just a Daily Dose
Just a daily dose…We have pills to fix our headaches, ointments to relieve sore muscles, and all kinds of over-the-counter instant fixes for most of our other aches and pains.There...
The New Self
We gotta put it on...Have you ever noticed that we have to make many choices daily? We decide what clothes to wear, what foods to eat and even the routes to...